There are some foods that increase Candida, yeast infection, and chances are they are in your everyday diet. Here are some examples of foods to avoid: all sweets, processed foods containing sugars and processed sugars, microwavable popcorn, instant oats, all types of noodles, Granola, coffee (regular and decaffeinated), alcohol, soft-drinks (including diet soft-drinks), dried fruit, and canned foods. If you wish to eat meat, go organic. Most of the items that we eat on a regular basis are highly processed and bad for our bodies. The easiest advice that I received from a dietitian was when going grocery-shopping, shop around the wall, everything else you can leave out of your diet.
