As of today I will no longer be posting new blogs on stevenroddy.com/blog. The new blog site will be on stevenroddy.com. The purpose of this site will remain the same as I will still strive to make sure that you have valuable content that will inspire you to reach your maximum potential and breakthrough your [...]
When we have a friend or loved one in the hospital it is natural to want to quote something that is inspirational to aid in their getting well soon. With this in mind here are some quotes about getting well soon:
One ceases to recognize the significance of mountain peaks if they are not viewed occasionally [...]
I am following a bodybuilder on Twitter and he said in order for your abs to show your body fat needs to be lower than 10%. I thought that his statement was interesting as I have never heard that statistic before but from personal experience I have always had under 10% body fat what he [...]
“What can I do to lose weight for free,” is a common question that people are facing today resulting from the economy. Though this will not cost you financially, it will cost your effort. As we all learned in high school economics there is no such thing as a free lunch.
Here are three steps to [...]
Can you sleep your way to success? The National Center for Health Statistics did a study that showed individuals who earned a salary of four times or more of the poverty level were more likely to sleep an average of 7-8 hours every night, than those in poverty.
Now the question needs to be asked is [...]
